How to Make and Use Calendula Oil: A Comprehensive Guide
Calendula oil, derived from the vibrant calendula flower (Calendula officinalis), has been treasured for centuries for its healing properties. Known for its anti-inflammatory, antifungal, and antimicrobial benefits, calendula oil is a versatile addition to any natural health toolkit. Whether you’re looking to soothe skin irritations, promote wound healing, or simply nourish your skin, making your own calendula oil at home can be a rewarding and cost-effective endeavor. In this guide, we’ll walk you through the steps to make calendula oil and explore the many ways you can use it.
The Benefits of Calendula Oil
Before diving into the process of making calendula oil, it’s important to understand why this oil is so valued. The calendula flower is packed with potent compounds such as flavonoids, saponins, and carotenoids, which contribute to its therapeutic effects:
- Anti-inflammatory: Reduces swelling and soothes irritation.
- Antimicrobial: Helps prevent infections.
- Wound Healing: Promotes tissue regeneration and speeds up healing.
- Skin Health: Moisturizes and improves skin elasticity.
How to Make Calendula Oil
Making calendula oil at home is a straightforward process that requires a few basic ingredients and some patience. Here’s a step-by-step guide:
Ingredients and Supplies:
- Dried calendula flowers
- Avocado Oil (I like this one, Use code NATURALROOTEDHOME15 for 15% off)
- A clean, dry glass jar with a lid
- Fine mesh strainer
Step-by-Step Instructions:
- Gathering and Drying Calendula Flowers: If you’re growing calendula in your garden, harvest the flowers in the morning after the dew has evaporated. Spread the flowers out on a clean, dry surface in a well-ventilated area away from direct sunlight. Allow them to dry completely, which can take several days. Alternatively, you can purchase dried calendula flowers from a reputable supplier.
- Choosing a Carrier Oil: Select a high-quality carrier oil based on your skin type and preferences. Choosing avocado oil from Nature Packaged (use code NATURALROOTEDHOME15 for 15% off your order) offers several advantages. The company guarantees premium quality through rigorous third-party testing, ensuring purity and freshness. They source directly from global partner farms, promoting transparency and ethical practices. By buying from Nature Packaged, you support fair compensation for farmers and sustainable agriculture. Additionally, their avocado oil is versatile and packed with health benefits, making it a great choice for both culinary and skincare uses. For more details, visit their website.
- Infusing the Oil: Place the dried calendula flowers in the glass jar, filling it about halfway. Pour the carrier oil over the flowers, ensuring they are completely submerged. Seal the jar tightly with the lid.
- Infusion Process:
- Solar Infusion: Place the jar in a sunny spot and let it infuse for 4-6 weeks. Shake the jar gently every few days to mix the contents.
- Heat Infusion: For a quicker method, place the sealed jar in a warm water bath over low heat for several hours. Ensure the temperature stays below 120°F (49°C) to preserve the oil’s beneficial properties.
- Straining the Oil: After the infusion period, strain the oil through cheesecloth or a fine mesh strainer into a clean container. Squeeze the flowers to extract as much oil as possible.
- Storing the Oil: Transfer the strained oil into a dark glass bottle to protect it from light, which can degrade its quality. Store the bottle in a cool, dark place. Properly stored, calendula oil can last for up to a year.
Uses of Calendula Oil
Now that you have your homemade calendula oil, let’s explore the myriad ways you can incorporate it into your daily routine:
1. Skincare:
- Moisturizer: Apply a few drops of calendula oil to your face or body as a natural moisturizer. It’s especially beneficial for dry or sensitive skin.
- Acne Treatment: Due to its anti-inflammatory and antimicrobial properties, calendula oil can help reduce acne and prevent future breakouts.
- Anti-Aging: Use calendula oil to diminish fine lines and wrinkles. Its antioxidants help protect the skin from oxidative stress.
2. Healing Minor Wounds and Burns:
- Apply calendula oil directly to cuts, scrapes, and minor burns to promote healing and prevent infection. Its soothing properties can also reduce pain and inflammation.
3. Treating Skin Conditions:
- Eczema and Psoriasis: Regular application of calendula oil can alleviate the symptoms of eczema and psoriasis, reducing redness, itching, and discomfort.
- Rashes: Use calendula oil to soothe and heal rashes, including diaper rash in infants.
4. Hair Care:
- Scalp Health: Massage calendula oil into your scalp to nourish and soothe dry, flaky skin. Its antifungal properties can help treat dandruff.
- Hair Growth: Regular scalp massages with calendula oil can stimulate hair follicles and promote hair growth.
5. Massage Oil:
- Calendula oil makes an excellent base for massage oil blends. Combine it with essential oils like lavender or chamomile for a relaxing and therapeutic massage experience.
6. Lip Care:
- Apply a small amount of calendula oil to dry, chapped lips for instant relief and hydration.
7. Baby Care:
- Calendula oil is gentle enough for use on babies. Use it to treat diaper rash, cradle cap, and other minor skin irritations.
8. Aromatherapy:
- Add a few drops of calendula oil to your bathwater for a calming and skin-nourishing soak. You can also use it in homemade candles or diffusers for a soothing aroma.
Calendula Oil: DIY Guide
Ingredients
- ½ Cup Avocado Oil
- 1 Tbsp Dried Calendula Flowers
Instructions
- Preheat your over to 350F for 10 minutes
- Turn off the oven and let it cool down slightly
- Add your avocado oil and dried calendula flowers to a heat-safe bowl
- Place the bowl into the oven (that is turned off) and allow it to sit until the oven has cooled completely
- Once the oil has infused in the heat, strain the flowers out and put into a storage container
Creating and using calendula oil is a wonderful way to harness the power of nature for your health and wellness. By following the steps outlined above, you can make your own high-quality calendula oil at home and enjoy its many benefits. Whether you’re using it to soothe skin irritations, promote healing, or simply pamper your skin, calendula oil is a versatile and valuable addition to your natural remedy repertoire. Embrace the healing power of calendula and experience the difference it can make in your life.
Check out these recipes using calendula oil:
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