Magnesium lotion is a wonderful addition to your skincare routine. It combines the benefits of magnesium chloride with nourishing ingredients to create a moisturizing, soothing lotion that can help with muscle relaxation, improved sleep, and overall skin health. In this post, I’ll guide you through making your own magnesium lotion at home, using quality ingredients like Nature Packaged cocoa butter and avocado oil.
What is Magnesium Lotion?
Magnesium lotion is a topical solution made by mixing magnesium chloride flakes with water to create a brine, which is then combined with oils and butters to form a lotion. This allows for easy and effective absorption of magnesium through the skin.
Why Use Magnesium Lotion?
Magnesium is an essential mineral involved in over 300 biochemical reactions in the body. Many people are deficient in magnesium due to poor dietary intake, stress, and other factors. Topical application of magnesium is a convenient way to boost your levels, potentially helping with issues like muscle cramps, insomnia, and skin inflammation.
Ingredients You’ll Need
- Magnesium Brine:
- 1/2 cup magnesium chloride flakes
- 1/2 cup distilled water
- Lotion Base:
- 1/4 cup Nature Packaged cocoa butter
- 1/4 cup Nature Packaged avocado oil
- 1/4 cup beeswax
- Essential oils of your choice (optional, for fragrance)
Tools You’ll Need
- Mixing bowls
- Measuring cups and spoons
- A double boiler or a heatproof bowl and a pot
- A hand mixer or a whisk
- A glass jar
Step-by-Step Instructions
1. Prepare the Magnesium Brine
In a small bowl, combine the magnesium chloride flakes and HOT distilled water. Stir until the flakes are completely dissolved, creating a magnesium brine. Set this aside to cool to room temperature.
2. Melt the Oils and Butters
Using a double boiler or a heatproof bowl set over a pot of simmering water, melt the Nature Packaged cocoa butter, beeswax, and avocado oil together. Stir occasionally until fully melted and combined.
3. Combine the Mixtures
Once the oil mixture is melted, remove it from heat and let it cool slightly, but not too much, as it should still be in a liquid state. Slowly add the magnesium brine to the oil mixture, whisking continuously to ensure proper emulsification.
4. Blend the Lotion
Using a hand mixer or a whisk, blend the mixture until it reaches a creamy, lotion-like consistency. This might take a few minutes. If desired, add a few drops of your chosen essential oils during this step.
5. Store the Lotion
Transfer the finished lotion into a clean glass jar. Allow it to cool completely before sealing. Store your magnesium lotion in a cool, dry place. It should last for several months.
About Nature Packaged
Nature Packaged is a company dedicated to providing high-quality, sustainably sourced skincare ingredients. Their products are made with the utmost care, ensuring that they are free from harmful chemicals and sourced ethically. Nature Packaged cocoa butter and avocado oil are renowned for their purity and effectiveness, making them excellent choices for DIY skincare projects.
Nature Packaged Cocoa Butter
This cocoa butter is rich in fatty acids and antioxidants, offering deep moisturizing properties and a luxurious feel. It helps to improve skin elasticity and provides a protective barrier against environmental stressors.
Nature Packaged Avocado Oil
Cold-pressed and unrefined, Nature Packaged avocado oil is packed with vitamins A, D, and E, as well as essential fatty acids. It absorbs easily into the skin, providing intense hydration and nourishment without leaving a greasy residue.
Benefits of Using Magnesium Lotion
Regular use of magnesium lotion can help with:
- Muscle Relaxation: Ideal for post-workout recovery or easing muscle cramps.
- Improved Sleep: Magnesium has calming properties that can promote better sleep quality.
- Skin Health: The combined ingredients provide moisturizing and anti-inflammatory benefits, improving overall skin texture and appearance.
Magnesium Lotion Recipe
Ingredients
- ½ Cup Magnesium Chloride Flakes
- ½ Cup HOT Distilled Water
- ¼ Cup Cocoa Butter
- ¼ Cup Avocado Oil
- ¼ Cup Beeswax
- 20 Drops Essential Oils (optional)
Instructions
Prepare the Magnesium Brine
- In a small bowl, combine the magnesium chloride flakes and HOT distilled water. Stir until the flakes are completely dissolved, creating a magnesium brine. Set this aside to cool to room temperature.
Make the Lotion
- Using a double boiler or a heatproof bowl set over a pot of simmering water, melt the Nature Packaged cocoa butter, beeswax, and avocado oil together. Stir occasionally until fully melted and combined.
- Once the oil mixture is melted, remove it from heat and let it cool slightly, but not too much, as it should still be in a liquid state. Slowly add the magnesium brine to the oil mixture, whisking continuously to ensure proper emulsification.
- Using a hand mixer or a whisk, blend the mixture until it reaches a creamy, lotion-like consistency. This might take a few minutes. If desired, add a few drops of your chosen essential oils during this step.
- Transfer the finished lotion into a clean glass jar. Allow it to cool completely before sealing. Store your magnesium lotion in a cool, dry place. It should last for several months.
Final Thoughts
Creating your own magnesium lotion at home is not only cost-effective but also allows you to control the quality of the ingredients used. By incorporating Nature Packaged cocoa butter and avocado oil, you ensure that your lotion is both nourishing and beneficial for your skin. Enjoy the process of making your own skincare products and reap the rewards of healthier, more relaxed skin.
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